Osteoporosis or brittle bone disease is one disease that afflicts bone due to reduced bone mass and density. As a result of osteoporosis are the bones become brittle and break easily due to reduced bone density. Bone itself is one important part of our body. Bone is the framework that supports our body so we can move. Can imagine if this body of supporting frail, brittle and easily broken, the result is pain in the bones, the disturbance to move even cause paralysis and permanent disability.
Although osteoporosis is degenerative and normally barumuncul after people aged over 45 years, but this disease can strike young people who tend to unhealthy lifestyles, such as smoking, exercise mals, drinking coffee in excessive doses and also consuming liquor. During this time many people knowing Calcium is a drug of this disease. Whereas calcium strengthens bones only the outside only, whereas the essential nutrition we are bone inside. Where the inner bone will produce a substance called Hydroxyapatite Substances which will strengthen the outer bone. The substance of this same berkomponen hard layer of bone and mammals. Hydroxyapatite is food for the bones that come from animal bones. Logically, it is the right food separately bone is bone. Well, one of the many foods that contain these substances is a chicken leg or claw. In the chicken claw also contains proteins that tardapat on the skin, muscles, bones and collagen. Collagen is a protein connective tissue that clay and straw-colored nodes. The main composition of chicken claw is an amino acid, which is the basic component of protein. In the amino acid, among others, contained glycine-proline, hidroksiprolin-agrinin-glycine. Chicken claw also contains calcium and some minerals. How influential can chicken claw with osteoporosis?. Inside our bodies there are two kinds of antigens, ie foreign antigens and self antigens, each antigen can be antigenic and immunogenic.
Antigenic antigens can bind to the antibody, although not stimulate the body to form antibodies against the antigen. While the immunogenic antigen in addition able to bind with specific antibodies, are also able to produce specific antibodies against the antigen. Antibodies against these immunogenic antigens that need to be stimulated to prevent bone keroposnya. And immunogenic antigens can be found in the collagen tardapat on chicken claw. How awful if we porous bone, let alone live without a bone. For it is recommended that we pay attention to our bones from an early age, because the critical period of bone formation is in childhood, adolescents up to age 30 years.
Although osteoporosis is degenerative and normally barumuncul after people aged over 45 years, but this disease can strike young people who tend to unhealthy lifestyles, such as smoking, exercise mals, drinking coffee in excessive doses and also consuming liquor. During this time many people knowing Calcium is a drug of this disease. Whereas calcium strengthens bones only the outside only, whereas the essential nutrition we are bone inside. Where the inner bone will produce a substance called Hydroxyapatite Substances which will strengthen the outer bone. The substance of this same berkomponen hard layer of bone and mammals. Hydroxyapatite is food for the bones that come from animal bones. Logically, it is the right food separately bone is bone. Well, one of the many foods that contain these substances is a chicken leg or claw. In the chicken claw also contains proteins that tardapat on the skin, muscles, bones and collagen. Collagen is a protein connective tissue that clay and straw-colored nodes. The main composition of chicken claw is an amino acid, which is the basic component of protein. In the amino acid, among others, contained glycine-proline, hidroksiprolin-agrinin-glycine. Chicken claw also contains calcium and some minerals. How influential can chicken claw with osteoporosis?. Inside our bodies there are two kinds of antigens, ie foreign antigens and self antigens, each antigen can be antigenic and immunogenic.
Antigenic antigens can bind to the antibody, although not stimulate the body to form antibodies against the antigen. While the immunogenic antigen in addition able to bind with specific antibodies, are also able to produce specific antibodies against the antigen. Antibodies against these immunogenic antigens that need to be stimulated to prevent bone keroposnya. And immunogenic antigens can be found in the collagen tardapat on chicken claw. How awful if we porous bone, let alone live without a bone. For it is recommended that we pay attention to our bones from an early age, because the critical period of bone formation is in childhood, adolescents up to age 30 years.
So Ceker Chicken Nutrition are:
1.Kandungan substance collagen (chicken collagen extract) on equivalent chicken claw with antihypertensive activity of ACE-inhibitor group. Collagen claw may reduce levels of renin in the plasma, so it does not bring up the blood pressure becomes more tinggi.Buat High Blood Pressure Patients at the recommended highly.
2. Content of lime and some mineral substances, so that people who suffer from arthritis are encouraged to eat chicken claw, the clear, eating chicken Ceker began routinely recommended for patients with rheumatoid arthritis.
2. Content of lime and some mineral substances, so that people who suffer from arthritis are encouraged to eat chicken claw, the clear, eating chicken Ceker began routinely recommended for patients with rheumatoid arthritis.
3.Kandungan Hydroxyapatite is one of the foods to the bone. Therefore, consuming chicken claws in addition to maintaining bone strength, Preventing Osteoporosis also maintain skin elasticity.
Tables of nutrient composition per 100 grams of chicken claw
Nutrients | Total |
Energy (kcal) | 150 |
Protein (g) | 19 |
Carbohydrates (g) | 0.4 |
Fat (g) | 8 |
Vitamin A ( IU ) | 100 |
Folic Acid (mKg) | 86 |
Choline ( mg ) | 13 |
Calcium ( mg ) | 88 |
Phosphorus ( mg ) | 83 |
omega-3 Fatty Acids ( mg) | 187 |
Fatty Acids omega-6 ( mg ) | 2.571 |
Although only a pair of legs but have a million advantage?
What are you waiting let's eat chicken claw ... Healthy, tasty and bergizikan?
What are you waiting let's eat chicken claw ... Healthy, tasty and bergizikan?
Yum yum yumm .....
Tidak ada komentar:
Posting Komentar